Give BOSH! a Shout

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms and Conditions apply.

Thank you!

Your email has been sent

Five Yum Friday

Would you like delicious recipes and other goodness delivered to your inbox every Friday?

  • Iconic BOSH! recipe ideas

  • Exciting launches & news

  • Other things we're loving

Join our Five Yum Friday list for 5 bite-sized bits of culinary awesomeness for your weekend.

Baked Avocado Fries

Baked Avocado Fries
Baked Avocado Fries

Looking for avocado recipe ideas?

This is brilliant veggie side dish idea to serve with your dinner..and slightly healthier than regular fries.

When you’re making avocado fries, it’s all about the dip. After a lot of deliberation (seriously, it took days) we decided that the best thing to dip avocado in is, in fact, avocado. Why? BECAUSE AVOCADO IS LIFE.

This is a great vegan party snack idea!




  • 1 cup plain flour
  • 1 tsp onion salt
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 cup soy milk
  • Panko breadcrumbs (roughly 1.5 cups)
  • Olive oil (for drizzling)


  • 4 Avocados (cut into eighths)

Spiced Avocado Cream

  • 2 avocados
  • 1 tsp chilli flakes
  • Juice of 1 lemon
  • 2 tbsp soy milk
  • Pinch of salt
  • Small bunch of cilantro


  • Mixing bowl
  • Baking tray
  • Parchment paper
  • Food processor


  1. 1.

    Put all the batter ingredients in a bowl and mix them together so you have a smooth paste.

  2. 2.

    Dip the slices of avocado in the batter, then roll them around in the panko breadcrumbs and lay them out on a baking tray that has been lined with parchment paper.

  3. 3.

    Drizzle the fries with olive oil and then bake them in the oven at 200℃ (392℉) for 20 minutes (or until the panko has browned).

  4. 4.

    Put all the Spiced Avocado Cream ingredients in a food processor and whizz them all together into a thick cream.

  5. 5.

    Serve the fries with the cream and enjoy!