Mixed Berry Protein Pancakes
This glorious stack of pancakes we present to you today is a proper way to kick start your day. If your looking for your next protein packed weekend breakfast then this might just be it. Loaded with a range of delicious ingredients such as cinnamon, peanut butter and oats, this healthy but vibrant stack is ready to be your next big snack. Remember to freestyle the toppings if you don't have the ones in the video, any fruit will work a treat. Happy cooking!
Serves
Ingredients
For the pancakes
<item-todo-done>1 tbsp flaxseed millet<item-todo-done><item-todo-done>3 tbsp water<item-todo-done><item-todo-done>1 tbsp peanut butter<item-todo-done><item-todo-done>2 tsp baking powder<item-todo-done><item-todo-done>6 tsp coconut oil<item-todo-done><item-todo-done>90g oats<item-todo-done><item-todo-done>1 banana<item-todo-done><item-todo-done>½ tsp cinnamon<item-todo-done><item-todo-done>40g vanilla protein powder<item-todo-done><item-todo-done>180ml soy milk<item-todo-done><item-todo-done>40g chickpea flour<item-todo-done>
For the toppings
<item-todo-done>6 tbsp plant-based yoghurt<item-todo-done><item-todo-done>3 tbsp maple syrup<item-todo-done><item-todo-done>3 tbsp peanut butter optional<item-todo-done><item-todo-done>70g blueberries<item-todo-done><item-todo-done>70g raspberries<item-todo-done>
Before you start
Blender | Weighing scales | Frying pan
Make the Batter
- Put the flaxseed millet in a small bowl with the water, stir and set to one side for 3-4 minutes
- Put the oats in the blender and blitz in to a fine flour
- Add the banana, peanut butter, baking powder, cinnamon, protein powder, soy milk, chickpea flour and flaxseed mixture into the blender and blitz until smooth
- Heat up a frying pan with the coconut oil and put a dollop of the batter in the pan. Cook for a few minutes each side
Prepare the toppings
- Peel the banana and finely slice
- Cut any large berries in half
Dress the pancakes
- Stack 3 of the pancakes on to a plate
- Spoon over half the vegan yoghurt
- Sprinkle over half the sliced bananas and the berries
- Drizzle over half the maple syrup
- Top with half the peanut butter (if using)
- Repeat this process with the remaining ingredients and serve immediately