Give BOSH! a Shout

Thank you!

Your email has been sent

Five Yum Friday

Would you like delicious recipes, food pics, fun thoughts and other goodness all in your inbox every Friday?

Fun recipes from accross the web (anything we like)

Awesome Instagram photos

Fun food ideas and global restaurant reviews

Join our Five Yum Friday list for 5 bite-sized bits of culinary awesomeness for your weekend. 

Mexfast

Mexfast
Mexfast

sub

We fancied making scrambled tofu, because that’s always lovely. Then we decided we wanted to incorporate some Mexican spices, because they’re always lush. Then we just kept going until we had this whole Mexican breakfast. Ladies and gentleman, it’s our pleasure to introduce you to; "The Mexfast”.

Ingredients
Method

Ingredients

Spice Mix

  • 1tsp Cumin
  • 1 tsp Garlic Powder
  • 1 tsp Salt
  • 1 tsp Turmeric
  • 1/2 tsp Cayenne Pepper
  • 1/3 cup Water

Scrambled Tofu

  • 1 tsp Vegetable Oil
  • 1 Red Onion
  • 1 Red Pepper
  • 1 Red Chilli
  • 2 cups Spinach
  • 1 block Firm Tofu

Potatoes

  • 2 cups Boiled Potatoes
  • 1 cup Black Beans
  • 1 tsp Garlic Powder
  • 1/2 tsp Cumin
  • Pinch Salt

Method

  1. 1.

    Mix all the spice mix ingredients together in a bowl to make a watery sauce, and leave to the side.

  2. 2.

    In a pan, cook the onion, pepper, chilli and spinach until softened, and push to the side.

  3. 3.

    On the other half of the pan, crumble the dried block of tofu into smallish chunks.

  4. 4.

    Stir the crumbled tofu into the vegetables and cook down for a few minutes.

  5. 5.

    Pour over the spice mix sauce you made earlier and mix in well, then push to one half of the pan.

  6. 6.

    In a bowl, mix all the potato ingredients together.

  7. 7.

    Add to the other half of the pan, cover and leave to simmer on a low heat for 10 minutes. This will heat it, lock in all the flavours and keep it juicy. BOSH!