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Five Yum Friday

Would you like delicious recipes, food pics, fun thoughts and other goodness all in your inbox every Friday?

Fun recipes from accross the web (anything we like)

Awesome Instagram photos

Fun food ideas and global restaurant reviews

Join our Five Yum Friday list for 5 bite-sized bits of culinary awesomeness for your weekend. 

Be in our next BOSH! video!

Be in our next BOSH! video!

We would love you to be in our video, talking in a super-inspiring way about vegan food, plant-based living and the new BOSH! book! 

We’re creating a video to inspire people to try vegan. It’s gonna be a bit like this video. Super hyped, super energetic, super cool.

The video will feature dozens of top influencers and badass people like yourself saying super inspiring things to camera. Cut to powerful, exciting music and emotional imagery. We expect this video to have millions of views, and of course we’ll be shouting out the social media handle of every single person who is featured in the video!

If you’d like to be in the biggest BOSH! video ever, and help us make noise about vegan food and the plant-based lifestyle, then yay! You have two options:


Option 1 - film yourself reading our script and send us the video

Film yourself reading this whole script. Or just do a few lines.

Do this at home, out and about, in iconic locations, vegan restaurants, shops etc.

Film on your phone or camera - whichever is most convenient.

Once filmed, send the footage to [email protected]


Option 2 - send us a video or a photo that we can use

Simply send us some exciting video footage of yourself (video or photo).

This video should feature you and be owned by you. If anyone else is in this video you need to have their permission for the video to be used in our video.

Send the footage to [email protected]


All footage should be submitted no later than the 3rd April 2018!

Once the video is published it would be great if you could share it with your followers. We want to reach as many people as possible!

Thank you SO much for your help.

Henry and Ian x

Legal disclaimer: By participating and sending us a video, you are giving us permission to use the footage on all our social media outlets, alongside an image of the BOSH! book. You also state that you own the rights to the footage in perpetuity.