Vegan Scrambled Tofu with Harissa Roasted Tomatoes BOSHTV

Scrambled Tofu with Harissa Roasted Tomatoes

  • Simple
  • 0:20 m
  • 16 ingredients

A perfectly textured soft tofu scramble laced with rose harissa tomatoes served on toasted buttered sourdough with spring onions. A really delicious colourful breakfast or brunch.

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Serves: 2

Ingredients

For the rose harissa tomatoes

  • 400g vine tomatoes
  • 3 tbsp olive oil
  • 2 tbsp rose harissa paste
  • 2 tsp sugar
  • Salt & pepper to taste

For the scrambled tofu

  • 1 x 280g block of firm tofu
  • 2 tbsp plant-based butter
  • 130g silken tofu - including the liquid
  • 60ml unsweetened soy milk - or any other plant-based milk
  • 1 tbsp nutritional yeast
  • 1 tsp cornstarch
  • ¼ tsp turmeric powder
  • ½ tsp asafoetida
  • ½ tsp black salt (Kala Namak)
  • 1 lemon
  • Salt & pepper to taste

To serve

  • spring onions
  • 4 slices of sourdough
  • plant-based butter
  • ground black pepper

Before you start

Preheat the oven to 180˚C, fan setting | Small baking tray, lined with baking paper | Sharp knife or Mandoline | Medium frying pan | Blender | Spatula

Step 1

For the rose harissa tomatoes

  • Add the tomatoes to the baking tray, then drizzle over the olive oil, harissa, sugar, salt & pepper
  • Coat and toss well to cover the tomatoes evenly in the harissa oil
  • Roast for 15 minutes in the oven until the tomatoes are glossy and slightly charred
  • Leave to cool

Ingredients

  • 400g vine tomatoes
  • 3 tbsp olive oil
  • 2 tbsp rose harissa paste
  • 2 tsp sugar
  • Salt & pepper to taste
  • 1 x 280g block of firm tofu

Step 2

Prepare the firm tofu

  • Slice the firm tofu as thinly as possible with a sharp knife or mandoline, and set aside
  • Place a medium frying pan over medium heat and add the plant-based butter
  • Once melted, add the shaved tofu and fry for 2 minutes, stirring with a spatula but trying not to break up the tofu
  • Reduce the heat to a low and set aside

Ingredients

  • 2 tbsp plant-based butter

Step 3

For the remainder of the scrambled tofu

  • Add the silken tofu, soy milk, nooch, cornstarch, turmeric, asafoetida, black salt and pepper
  • Zest the lemon
  • Blend until smooth then add to the frying pan
  • Stirring constantly and gently, cook the scramble for a further 3-5 minutes or until the firm tofu is coated and glossy

Ingredients

  • 130g silken tofu - including the liquid
  • 60ml unsweetened soy milk - or any other plant-based milk
  • 1 tbsp nutritional yeast
  • 1 tsp cornstarch
  • ¼ tsp turmeric powder
  • ½ tsp asafoetida
  • ½ tsp black salt (Kala Namak)
  • 1 lemon
  • Salt & pepper to taste

Step 4

To serve

  • Thinly slice the spring onions for garnish
  • Slice the sourdough if needed, then toast and spread on some plant-based butter whilst hot
  • Remove the tofu scramble from the heat, and serve with the fresh hot buttered toast, spoonfuls of rose harissa tomatoes, sliced spring onions and a good final grinding of black pepper

Ingredients

  • spring onions
  • 4 slices of sourdough
  • plant-based butter
  • ground black pepper
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco