Banana Oat Pancake

Simple
Simple
Simple
Simple
timer
1:30 h
shopping_cart
8
Ingredients
eco
1946
kcal

Love pancakes? This recipe is for you! We've used banana and oats as the base of these pancakes making them super healthy and delicious. We've topped ours with coconut yoghurt and mixed berries but you can do whatever you like! You could add other fruits, maple syrup or even melted chocolate if you're wanting a bit of a treat.

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Start cooking ➞

Serves

2

Ingredients

For the pancakes

<item-todo-done>50g oats<item-todo-done><item-todo-done>1 tsp baking powder<item-todo-done><item-todo-done>25g ground almonds<item-todo-done><item-todo-done>1 large ripe banana<item-todo-done><item-todo-done>½ tsp vanilla extract<item-todo-done><item-todo-done> Pinch of salt<item-todo-done><item-todo-done>75ml unsweetened plant-based milk<item-todo-done><item-todo-done>½ tbsp olive oil - (plus more for cooking)<item-todo-done>


To serve

<item-todo-done>1 tbsp plant-based yoghurt<item-todo-done><item-todo-done>60g frozen or fresh mixed berries<item-todo-done>

Before you start

Blender | Whisk | Mixing bowl | Medium, non-stick small high-sided frying pan

Make the batter

  • Place all of the ingredients in a blender or food processor and blitz until a smooth thick batter is formed

Cook the pancakes

  • Add a teaspoon of oil in a small non stick frying pan and place over a medium / high heat
  • Add half a cup of batter to the hot pan and cook for several minutes until air bubbles can be seen on top of the pancakes
  • Flip the pancake over using a spatula and cook for a further 2 minutes

Serve and enjoy

  • Serve immediately with plant based yoghurt and frozen or fresh fruit
£

Cost per portion

0.102
kg

CO2e per portion

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