Bangers in Mash
- Simple
- 1:10 h
- 15 ingredients
This is not just a great kids vegan meal idea, but will satisfy the big kid in all of us! A truly scrumptious dinner recipe whether you have a vegan diet or not. The humble potato is arguably one of our favourite things on the planet - it's so versatile and always 100% delicious. Today we couldn't decide whether we wanted a classic jacket potato, or bangers and mash - so we combined the two together! This easy vegetarian recipe is hot, hearty and YUMMO. Plus a tasty way to get some of your five a day! Potato filling idea of dreams!
Serves: 4
Ingredients
For the bolognese
- 1 tbsp tomato purée
- 1 tbsp soy sauce
- 1 tsp brown sugar
- 1 tsp Italian herbs
- 1 pack of plant-based sausages - mushed
- 1 x 400g can of chopped tomatoes
- 1 onion
- 3 garlic cloves
- 2 celery stick
- 1 carrot
- Salt & pepper to taste
For the potatoes
- 2 tsp plant-based butter
- 1 tsp wholegrain mustard
- 4 jacket potatoes
- plant-based cheese
- Salt & pepper to taste
- splash of plant-based milk
Before you start
Preheat the oven to 200°C
Step 1
Bake the potatoes
- Pierce your jacket potatoes and add them to a baking tray. Pop them in the oven for 40 minutes or until they're soft
Ingredients
- 4 jacket potatoes
Step 2
Make the bolognese
- Place your veggie sausages in a bowl and microwave for two minutes or until soft
- Take a fork and mash up the sausages so they are a mince like consistency and set to one side
- Add the oil to a pan on a medium/high heat and add the onions, celery and carrots. Let these cook down until they soften
- Add the garlic and salt and mix through, followed by the plant-based sausage mix
- Once this has cooked off for a couple minutes add the Italian herbs, tomato puree, pepper, sugar and soy sauce and mix together before adding the chopped tomatoes. Stir these through and set to one side
Ingredients
- 1 tbsp tomato purée
- 1 tbsp soy sauce
- 1 tsp brown sugar
- 1 tsp Italian herbs
- 1 pack of plant-based sausages - mushed
- 1 x 400g can of chopped tomatoes
- 1 onion
- 3 garlic cloves
- 2 celery stick
- 1 carrot
- Salt & pepper to taste
Step 3
Prepare the mash
- Take your jacket potatoes out of the oven and slice off the top, scoop out the potato in the middle and add this to a separate bowl (where we will make the mashed potato)
- In the bowl with the potatoes add the plant-based butter, salt, pepper and whole grain mustard
- Mash and mix together with a potato masher and add a splash of plant-based milk to make the texture slightly creamy
Ingredients
- 2 tsp plant-based butter
- 1 tsp wholegrain mustard
- plant-based cheese
- Salt & pepper to taste
- splash of plant-based milk
Step 4
Build the potatoes
- Fill the hollowed out potato with bolognese, then add a small layer of plant-based cheese and finally a dollop of mashed potato
- Put back in the oven for 10-15 minutes
- Add plant-based cheese, fresh basil and chilli flakes to garnish and enjoy!