Creamy Seaside Pasta

Super simple
Super simple
Super simple
Super simple
timer
0:25 m
shopping_cart
15
Ingredients
eco
34
kcal

Are you looking for vegan seafood meals? We have only gone and made an array of veggie seafood alternatives, and the BOSH! vegan creamy seaside pasta is at the top of our fishy dishes! A great vegan meal for a beginner as it's a super easy veggie recipe. Get a taste of the seaside without eating any of the sea life! This creamy pasta dish is really comforting and a tasty, easy vegan dinner.

Start cooking ➞

Servings

Ingredients

For the pasta

<item-todo-done>2 tbsp caper brine<item-todo-done><item-todo-done>2 shallots<item-todo-done><item-todo-done>2 garlic cloves<item-todo-done><item-todo-done>300g mixed mushrooms<item-todo-done><item-todo-done>235ml white wine<item-todo-done><item-todo-done>2 nori sheets shredded<item-todo-done><item-todo-done> small bunch of parsley<item-todo-done><item-todo-done>30g capers<item-todo-done><item-todo-done> handful of enoki mushrooms<item-todo-done><item-todo-done>½ Juice of 1 lemon juice of<item-todo-done><item-todo-done>115ml soy cream<item-todo-done><item-todo-done>160g peas<item-todo-done><item-todo-done> cooked spaghetti<item-todo-done>


To serve

<item-todo-done> rocket<item-todo-done><item-todo-done> balsamic glaze<item-todo-done><item-todo-done>1 tbsp olive oil<item-todo-done>

Ingredients

Note Ingredients double when servings increase, method may have to be adjusted accordingly.

For the pasta

<item-todo-done>4 tbsp caper brine<item-todo-done><item-todo-done>4 shallots<item-todo-done><item-todo-done>4 garlic cloves<item-todo-done><item-todo-done>600g mixed mushrooms<item-todo-done><item-todo-done>470ml white wine<item-todo-done><item-todo-done>4 nori sheets shredded<item-todo-done><item-todo-done> small bunch of parsley<item-todo-done><item-todo-done>60g capers<item-todo-done><item-todo-done> handful of enoki mushrooms<item-todo-done><item-todo-done>1 Juice of 1 lemon juice of<item-todo-done><item-todo-done>230ml soy cream<item-todo-done><item-todo-done>320g peas<item-todo-done><item-todo-done> cooked spaghetti<item-todo-done>


To serve

<item-todo-done> rocket<item-todo-done><item-todo-done> balsamic glaze<item-todo-done><item-todo-done>2 tbsp olive oil<item-todo-done>

Before you start

Large frying pan

Start cooking

  • In a large pan, heat the olive oil and fry the shallots until they begin to go translucent
  • Then add the garlic and continue to cook until the aroma is released

Next, add the mixed mushrooms

  • Stir for a few minutes until they start to decrease in size
  • Then add the white wine and continue to cook and stir for a few more minutes.

Now add the shredded nori, capers & parsley stalks

  • Mix well and then add the caper brine, enoki mushrooms and lemon juice
  • Stir and then add the soy cream, then stir well

Finish and serve

  • Add the peas and parsley leaves, mix well and then finally stir in the cooked spaghetti until it's well coated in the sauce
  • Serve with a side of rocket and balsamic glaze
£

Cost per portion

34
kcal

Calories per portion

kg

CO2 per portion

//Sources //