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Creamy Veggie Sausage Pasta

Creamy Veggie Sausage Pasta
Creamy Veggie Sausage Pasta


Sometimes you just can’t beat a creamy, rich pasta sauce. This is one of the best we’ve designed so far. It’s really simple, really filling & ridiculously tasty. Ask Cathy, she ate loads of it!



  • 2 tbsp olive oil
  • 2 red onions (finely chopped)
  • 4 garlic cloves (minced)
  • 2 red bell peppers (finely chopped)
  • Pinch Salt
  • Pinch Pepper
  • 1 tbsp mixed Italian herbs
  • 6 Vegetarian Sausages (cooked & sliced)
  • 2 tins chopped tomatoes
  • 1 tbsp tomato puree
  • 1 cup cashew cream (soak 1 cup of cashews over night & whizz them up in a blender into a thick cream)
  • pasta shells (cooked & enough for 4 people)

To garnish

  • Basil Leaves


  1. 1.

    Warm some olive oil in a pan, add the red onions & cook them until they’ve softened.

  2. 2.

    Add the garlic & stir them into the red onions.

  3. 3.

    Add the bell peppers & stir them in as well.

  4. 4.

    Season with salt, pepper & dried Italian herbs.

  5. 5.

    Add the veggie sausages (be sure they’re safe for vegans) & stir them round.

  6. 6.

    Add the chopped tomatoes & tomato puree & stir them round until everything is well covered & the flavours have started to infuse together.

  7. 7.

    Add the cashew cream & stir it in to the mixture so everything is well mixed together.

  8. 8.

    Add the cooked pasta shells & stir those in too.

  9. 9.

    Serve immediately & garnish with basil. BOSH!