Vegan Crispy Chilli Rainbow Stir Fry BOSHTV

Crispy Chilli Rainbow Stir Fry

  • Super simple
  • 0:25 m
  • 21 ingredients

Like eating pretty dishes with lots of colour? Well this one is for you. Our Crispy Chilli Rainbow Stir Fry has heat and punchy Asian flavours - all while leaping off the plate and looking absolutely stunning. Carrot, red onion and peppers are the key ingredients here, plus a good dose of chilli oil for that simmering heat lots of us adore. Quick and easy to make at home, this one is an absolute winner.

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Serves: 2

Ingredients

For the veg

  • 1 tbsp vegetable oil
  • 125g Shiitake mushrooms
  • ½ block of smoked tofu
  • 1 large carrot
  • ½ red onion
  • 1 yellow pepper
  • 1 red pepper
  • 3 spring onions

For the stir-fry

  • 1 tbsp sesame oil
  • 1 tbsp crispy chilli oil
  • 1 tsp garlic paste
  • 1 tsp ginger paste
  • 2 portions of noodles of your choice

For the stir-fry sauce

  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp rice wine
  • 2 tsp maple syrup
  • Large pinch of white pepper

To serve

  • 1 tsp sesame seeds
  • large handful coriander leaves
  • crispy chilli oil to drizzle

Before you start

Kettle boiled | 1 large saucepan | 1 wok

Step 1

Prepare the ingredients

  • Finely slice the mushrooms, red and yellow peppers and red onion.
  • Finely crumble the tofu.
  • Julienne the carrot.
  • Trim, half and finely slice the spring onions longways.
  • Get a saucepan of water boiling over a high heat.
  • Mix the soy sauce, rice wine, sesame oil, maple syrup and pinch white pepper to make your sauce.

Ingredients

  • 125g Shiitake mushrooms
  • ½ block of smoked tofu
  • 1 large carrot
  • ½ red onion
  • 1 yellow pepper
  • 1 red pepper
  • 3 spring onions
  • 1 tbsp sesame oil
  • 2 tbsp soy sauce
  • 1 tsp rice wine
  • 2 tsp maple syrup
  • Large pinch of white pepper

Step 2

Start cooking

  • Warm the chilli and sesame oil in the wok over high heat.
  • Add the mushrooms and tofu to the wok and stir for 2 minutes, adding a bit more oil if the pan starts to look dry.
  • Add the garlic and ginger purees and stir for 1 minute.

Ingredients

  • 1 tbsp vegetable oil
  • 1 tbsp crispy chilli oil
  • 1 tsp garlic paste
  • 1 tsp ginger paste

Step 3

Prepare the noodles

  • Add the noodles to the saucepan and cook according to packet instructions (usually 4 mins).

Ingredients

  • 2 portions of noodles of your choice

Step 4

Back to the wok

  • Add the peppers, onion and toss to combine for 2 minutes.
  • Add the stir fry sauce to the wok and stir for 2 minutes.
  • Add the carrots and toss to combine for 30 seconds.
  • Add the spring onion and stir fry sauce, toss for 30 seconds and reduce the heat.

Step 5

Finish and serve

  • Drain the noodles in a colander, quickly transfer to the wok and toss to combine and coat.
  • Transfer the contents of the wok into serving bowls, season with sesame seeds, a drizzle more crispy chilli oil, coriander and serve immediately.

Ingredients

  • 1 tbsp sesame oil
  • 1 tsp sesame seeds
  • large handful coriander leaves
  • crispy chilli oil to drizzle
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco