This hearty salad is the perfect post workout/gym session meal, as it’s packed full of goodness. The quinoa is a superfood (containing all 9 amino acids), while the lentils come in with a hearty protein kick. Grab yourself a nice cold glass of water and you're onto a winner!
<item-todo-done>1 large sweet potato<item-todo-done><item-todo-done>1 ½ tbsp olive oil<item-todo-done><item-todo-done>2 tbsp olive oil<item-todo-done>
<item-todo-done>90g quinoa<item-todo-done><item-todo-done>1 vegetable stock cube<item-todo-done>
<item-todo-done>100g kale or cavolo nero leaves (on the stalk)<item-todo-done><item-todo-done>½ tbsp extra virgin olive oil<item-todo-done><item-todo-done>250g cooked lentils<item-todo-done><item-todo-done>1 orange<item-todo-done><item-todo-done>120g edamame beans<item-todo-done>
<item-todo-done>½ orange<item-todo-done><item-todo-done> juiced (around 4 tsp)<item-todo-done><item-todo-done>2 tsp wholegrain mustard<item-todo-done><item-todo-done> light drizzle of sesame oil<item-todo-done><item-todo-done>2 tsp maple syrup<item-todo-done><item-todo-done>1 lime juice of<item-todo-done><item-todo-done> (around 4 tsp)<item-todo-done>
<item-todo-done>1 tbsp mixed seeds<item-todo-done><item-todo-done>1 avocado<item-todo-done>
<item-todo-done>2 large sweet potato<item-todo-done><item-todo-done>3 tbsp olive oil<item-todo-done><item-todo-done>4 tbsp olive oil<item-todo-done>
<item-todo-done>180g quinoa<item-todo-done><item-todo-done>2 vegetable stock cube<item-todo-done>
<item-todo-done>200g kale or cavolo nero leaves (on the stalk)<item-todo-done><item-todo-done>1 tbsp extra virgin olive oil<item-todo-done><item-todo-done>500g cooked lentils<item-todo-done><item-todo-done>2 orange<item-todo-done><item-todo-done>240g edamame beans<item-todo-done>
<item-todo-done>1 "orange<item-todo-done><item-todo-done> juiced" (around 4 tsp)<item-todo-done><item-todo-done>4 tsp wholegrain mustard<item-todo-done><item-todo-done> light drizzle of sesame oil<item-todo-done><item-todo-done>4 tsp maple syrup<item-todo-done><item-todo-done>2 limes juice of<item-todo-done><item-todo-done> (around 4 tsp)<item-todo-done>
<item-todo-done>2 tbsp mixed seeds<item-todo-done><item-todo-done>2 avocados<item-todo-done>
Preheat the oven to 200˚C, fan setting | Small saucepan | Baking tray | Small frying pan | Sieve | Large mixing bowl