Vegan Mini Mediterranean Tarts Bosh TV

Mini Mediterranean Tarts

  • Super simple
  • 0:25 m
  • 12 ingredients

These Mini-Mediterranean tarts are beautiful in both their simplicity and their flexibility. Easy enough to make for a simple Tuesday night dinner, but impressive enough to serve at a dinner party should you be after something flashy. Our mates loved them, and they're pretty hard to impress. These a great vegan party food ideas or a quick tasty plant based veggie lunch. Also, they would make a great pack lunch idea too!

Serves: 4

Ingredients

For the pastry

  • soy milk for brushing
  • 1 sheet of plant-based puff pastry

For the sauce

  • 2 tbsp tomato purée
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp pepper
  • Pinch of salt

For the toppings

  • 1 courgette finely sliced
  • cherry tomatoes
  • capers
  • sun-dried tomatoes
  • 1 red onion
  • 1 handful of black olives
  • cherry tomatoes

Before you start

Preheat oven to 180°C l Bowl l Pastry brush

Step 1

Prepare the pastry

  • Lay the sheet of puff pastry onto a baking tray and cut into six squares
  • Then score a border onto the inside of the squares

Ingredients

  • 1 sheet of plant-based puff pastry

Step 2

Prepare the sauce

  • In a bowl, mix the tomato puree, oil, vinegar, salt and pepper to make a sauce
  • Then spread onto the inner of each square

Ingredients

  • 2 tbsp tomato purée
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp pepper
  • Pinch of salt

Step 3

Top, bake and serve

  • Put a few of each of the toppings onto each of the squares
  • Brush the puff pastry borders with soy milk
  • Cook for 15-20 minutes, or until they begin to look golden brown
  • Then serve hot or cold

Ingredients

  • 1 courgette finely sliced
  • cherry tomatoes
  • capers
  • sun-dried tomatoes
  • 1 red onion
  • 1 handful of black olives
  • soy milk for brushing
  • cherry tomatoes