One Pan Naked Burrito
Nothing beats the simplicity of a one pan meal (especially when it comes to cleaning up)! Packed full of flare and flavour, this one pan naked burrito is super easy to make and can be made in one-pan, perfect for a quick and easy dinner!
Serves
Ingredients
For the naked burrito
<item-todo-done>1 block of firm tofu<item-todo-done><item-todo-done>1 large red onion<item-todo-done><item-todo-done>1 red pepper<item-todo-done><item-todo-done>1 yellow pepper<item-todo-done><item-todo-done>2 courgettes<item-todo-done><item-todo-done>1 tin of kidney beans<item-todo-done><item-todo-done>250g cherry tomatoes<item-todo-done><item-todo-done>1 tbsp chilli paste<item-todo-done><item-todo-done>1 tsp curry powder<item-todo-done><item-todo-done>2 tsp smoked paprika<item-todo-done><item-todo-done>2 tsp ground cumin<item-todo-done><item-todo-done>1 tsp garlic powder<item-todo-done><item-todo-done>2 tbsp tomato paste<item-todo-done><item-todo-done>1 pouch of cooked rice<item-todo-done><item-todo-done>2 tsp salt<item-todo-done><item-todo-done> vegetable oil<item-todo-done>
To serve
<item-todo-done> grated plant-based cheese<item-todo-done><item-todo-done> guacamole<item-todo-done><item-todo-done> coconut yoghurt<item-todo-done><item-todo-done> lime wedges<item-todo-done><item-todo-done> chopped coriander<item-todo-done><item-todo-done> salt and pepper to taste<item-todo-done>
Before you start
KIT pan | Tofu press
Drain the tofu
- Press the tofu using a tofu press or place it between two clean tea towels, lay it on a plate and put a weight on top, this will help the tofu crisp up when you fry it
Prepare your vegetables
- Peel and slice the onion
- Slice the peppers into strips
- Cut the courgette into chunky rounds
- Drain and rinse the kidney beans
Cook the tofu
- In your KIT pan, heat 2 tbsp oil on a medium to high heat and fry the tofu until each side is golden brown. This should take 8-10 minutes
- Once golden, transfer to a bowl
- Loosen the chilli paste with a little water, and pour all over the tofu
- Give it a really good stir and set to one side
Cook the vegetables
- Heat 1 tbsp oil on a medium heat and fry the onion with a pinch of salt until soft and translucent
- Crank the heat up to high, add the peppers, courgettes, cherry tomatoes and kidney beans until starting to soften, this should take about 6 minutes
- Stir in the spices, salt and tomato puree and cook for a few minutes to release the flavours of the spices
- With the back of a spoon, crush the tomatoes to release their juices
- Add the tofu, rice, a splash of water, cover with the KIT lid and allow to steam to cook everything through, about 8 minutes
Finish your one pan burrito
- Sprinkle over the cheese, cover with the KIT lid until the cheese has melted
- Top with guacamole, yogurt, coriander, and a big squeeze of lime juice
- Serve straight from your KIT pan