Oven Roast Harissa Chickpeas
- 12 ingredients
Warming, comforting and so nourishing this is a great weekend recipe for a speedy dinner. Packed with protein its a great option if you're trying to cut down on your meat intake this veganuary.
Serves: 2
Ingredients
For the chickpeas
- 2 tbsp olive oil
- 200g good quality cherry tomatoes
- 1 red romano pepper
- 2 tbsp rose harissa paste
- 1 400g tin chopped tomatoes
- 1 700g jar chickpeas
- Salt, pepper and sugar to taste
Garnish / Finishing
- Store bought hummus (the smoother the better)
- Harissa oil for drizzling
- Chopped parsley
- Pine nuts
- Sourdough toast buttered with plant based spread
Before you start
Large oven proof frying pan | Preheat oven to 220ºC
Step 1
Roast the peppers and tomatoes
- Halve, deseed and finely slice the romano pepper
- Add the cherry tomatoes and peppers to the pan, drizzle over the olive oil and season with a good pinch of salt and pepper
- Shake the pan to cover the contents in olive oil and seasoning
- Put the pan in the oven and roast for 15 minutes
- Take the pan out of the oven, add the harissa and chopped tomatoes, chickpeas, including their juices and stir to combine
- Return the dish to the oven for a further 25-30 minutes until the consistency of the contents of the pan is loose but jammy
- Remove from the oven, squeeze over the lemon juice and combine
- Taste and season to perfection
Ingredients
- 2 tbsp olive oil
- 200g good quality cherry tomatoes
- 1 red romano pepper
- 2 tbsp rose harissa paste
- 1 400g tin chopped tomatoes
- 1 700g jar chickpeas
- Salt, pepper and sugar to taste
- Store bought hummus (the smoother the better)
- Harissa oil for drizzling
- Chopped parsley
- Pine nuts
- Sourdough toast buttered with plant based spread
Step 2
Finish and serve
- Dollop the hummus on top of the and swirl decoratively
- Drizzle over a little harissa oil (add a little olive oil to the jar of harissa and shake well!), pine nuts and chopped parsley
- Serve hot with buttered sourdough toast
Ingredients
- 2 tbsp olive oil
- 200g good quality cherry tomatoes
- 1 red romano pepper
- 2 tbsp rose harissa paste
- 1 400g tin chopped tomatoes
- 1 700g jar chickpeas
- Salt, pepper and sugar to taste
- Store bought hummus (the smoother the better)
- Harissa oil for drizzling
- Chopped parsley
- Pine nuts
- Sourdough toast buttered with plant based spread