Vegan Peanut Butter Tofu Curry Bosh TV

Peanut Butter Tofu Curry

  • Simple
  • 0:20 m
  • 20 ingredients

Easy, creamy, crunchy, tasty. This is a curry anyone can cook, no matter what their cooking abilities are.Best served with loved ones and a couple of beers!

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Serves: 4

Ingredients

For the curry

  • 1 tbsp coconut oil
  • 1 tbsp garlic purée
  • 1 tbsp ginger purée
  • 2 tbsp soy sauce
  • 3 tbsp plant-based red Thai paste
  • 1 tbsp sugar
  • 3 tbsp peanut butter
  • 1 x 280g block of firm tofu
  • 4 spring onions
  • 1 x 400g can of coconut milk
  • water (to loosen)
  • 2 carrots
  • 1 red bell pepper
  • 100g sugar snap peas
  • 1 lime

To serve

  • 4 tbsp peanuts
  • 4 tbsp crispy onions
  • 15g coriander leaves
  • 2 x 250g bag(s) of microwavable basmati rice
  • chilli flakes

Before you start

Preheat oven to 200°C | Baking tray | Wok or large deep frying pan | Microwave

Step 1

Prepare the tofu

  • Cut the tofu into 1cm cubes
  • Spread the tofu cubes out on the baking tray, put the tray in the oven and roast for 15 minutes

Ingredients

  • 1 x 280g block of firm tofu

Step 2

Prepare the vegetables

  • Trim and finely slice the spring onions at an angle
  • Peel and cut the carrots into batons
  • Halve, deseed and slice the pepper

Ingredients

  • 4 spring onions
  • 2 carrots
  • 1 red bell pepper

Step 3

Make the curry

  • Halve the lime
  • Warm the coconut oil in the wok over a medium high heat
  • Add the ginger, garlic and spring onion to the pan and stir for 30 seconds
  • Add the soy sauce, red thai paste and sugar and stir for 1 minute
  • Turn up the heat to high, add the coconut milk to the pan and leave to reduce for 3-4 minutes
  • Add a little water to loosen if needs be
  • Add the peanut butter to the wok and stir it into the sauce
  • Add the carrots, red pepper and sugar snap peas to the wok, squeeze the lime into the wok, stir to cover and simmer for 2 minutes

Ingredients

  • 1 tbsp coconut oil
  • 1 tbsp garlic purée
  • 1 tbsp ginger purée
  • 2 tbsp soy sauce
  • 3 tbsp plant-based red Thai paste
  • 1 tbsp sugar
  • 3 tbsp peanut butter
  • 1 x 400g can of coconut milk
  • water (to loosen)
  • 100g sugar snap peas
  • 1 lime

Step 4

Prepare the rice

  • Cook the rice according to packet instructions

Ingredients

  • 2 x 250g bag(s) of microwavable basmati rice

Step 5

Finish the curry and serve

  • Roughly chop the peanuts
  • Spoon the rice into the serving bowls
  • Add the tofu to the wok and fold into the curry
  • Spoon the curry into the bowls
  • Garnish with coriander leaves, peanuts, crispy onions, reserved spring onions, chilli flakes and serve immediately

Ingredients

  • 4 tbsp peanuts
  • 4 tbsp crispy onions
  • 15g coriander leaves
  • chilli flakes
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco