Vegan Quick & Easy Moroccan Couscous Bosh TV

Quick and Easy Moroccan Couscous

  • Super simple
  • 0:25 m
  • 21 ingredients

We're such fans of this Moroccan staple that we could easily start a two-man appreciation society for couscous. We'd call it "Club Couscous" (please DM us for details). There's just so much to love about it: healthy, easy and hearty. We're smitten. It also stores really well, so a bit for a mid-week vegan lunch superstar. An absolutely brilliant choice for a speedy vegan lunch!

Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco

Serves: 4

Ingredients

For the roasted vegetables

  • 2 tbsp extra virgin olive oil
  • ½ bell pepper - cut into small chunks
  • ½ red onion - cut into small chunks
  • 1 courgette - cut into small chunks
  • salt to taste

For the seasoned cous cous

  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric
  • 1 tsp pepper
  • 2 tbsp lemon juice
  • 1 tbsp extra virgin olive oil
  • 120g dried couscous
  • 60g raisins
  • 300ml boiling water
  • ½ tsp ground cinnamon
  • 2 garlic cloves minced

For the extra ingredients

  • 120g carrots grated
  • 1 x 400g can of chickpeas drained
  • 50g fresh coriander
  • 50g fresh mint
  • 50g fresh parsley
  • 50g toasted flaked almonds
  • 50g pomegranate seeds
  • salt to taste

Before you start

Preheat oven to 180℃, fan setting | Baking tray | Large mixing bowl | Whisk | Grater | Cling film

Step 1

Cook the veggies

  • Scatter the red pepper, red onion and courgette on a baking tray
  • Drizzle with the olive oil and sprinkle over the salt, then bake for 20 minutes

Ingredients

  • 2 tbsp extra virgin olive oil
  • ½ bell pepper - cut into small chunks
  • ½ red onion - cut into small chunks
  • 1 courgette - cut into small chunks
  • salt to taste

Step 2

Meanwhile, make the couscous

  • In a large mixing bowl, whisk together the cumin, coriander, cinnamon, turmeric, black pepper, grated garlic, lemon juice and olive oil with the boiling water
  • Stir through the dried couscous and raisins
  • Cover with cling film and leave to stand for 10 minute
  • Once soaked and cooled slightly, fluff up the grains with a fork
  • Drain the chickpeas and add to the bowl, along with the grated carrot and chopped fresh herbs (reserving some herbs for the top)
  • Give everything a good stir

Ingredients

  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric
  • 1 tsp pepper
  • 2 tbsp lemon juice
  • 1 tbsp extra virgin olive oil
  • 120g dried couscous
  • 60g raisins
  • 300ml boiling water
  • ½ tsp ground cinnamon
  • 2 garlic cloves minced
  • 120g carrots grated
  • 1 x 400g can of chickpeas drained
  • 50g fresh coriander
  • 50g fresh mint
  • 50g fresh parsley

Step 3

Time to serve

  • Scatter over the almonds, pomegranate, remaining chopped herbs and serve

Ingredients

  • 50g toasted flaked almonds
  • 50g pomegranate seeds
  • salt to taste
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco