Roast Chopped Salad
- 12 ingredients
Roast it, chop it, toss it - its as simple as that. Big flavours, no fuss, and ready in no time this roast chopped salad is great for a mid-week dinner.
Serves: 4
Ingredients
Salad
- 300g carrots
- 1 pack tenderstem broccoli
- 400g smoked tofu, we recommend Taifun
- 1 cucumber
- 60g rocket
- 250g cooked quinoa
Dressing
- 1.5 tbsp miso paste
- 1 tbsp Dijon mustard
- 20g Nooch
- 2 tbsp sesame oil
- 2 tbsp extra virgin olive oil
- 2 Lemons
Before you start
Large baking tray | Sharp knife | Large mixing bowl | Oven preheated to 200°C
Step 1
Roast the veggies
- Trim the butt off the carrots, add to the lined tray, drizzle with olive oil and a pinch of salt and pepper
- Roast in the oven for 20-25 minutes depending on their thickness
- Add the broccoli and tofu to the tray and drizzle with the remaining olive oil and lightly season again with salt and pepper and roast for a further 15 minutes until everything is tender
Ingredients
- 300g carrots
- 1 pack tenderstem broccoli
- 400g smoked tofu, we recommend Taifun
- 1 cucumber
- 60g rocket
- 250g cooked quinoa
- 1.5 tbsp miso paste
- 1 tbsp Dijon mustard
- 20g Nooch
- 2 tbsp sesame oil
- 2 tbsp extra virgin olive oil
- 2 Lemons
Step 2
Make the Dressing
- In a large mixing bowl, whisk together the miso, mustard, Nooch, sesame oil, extra virgin olive oil and lemon juice
Ingredients
- 300g carrots
- 1 pack tenderstem broccoli
- 400g smoked tofu, we recommend Taifun
- 1 cucumber
- 60g rocket
- 250g cooked quinoa
- 1.5 tbsp miso paste
- 1 tbsp Dijon mustard
- 20g Nooch
- 2 tbsp sesame oil
- 2 tbsp extra virgin olive oil
- 2 Lemons
Step 3
Get chopping
- On your biggest chopping board, add the roast veg, tofu and cucumber
- chop with a large knife to the desired size
Ingredients
- 300g carrots
- 1 pack tenderstem broccoli
- 400g smoked tofu, we recommend Taifun
- 1 cucumber
- 60g rocket
- 250g cooked quinoa
- 1.5 tbsp miso paste
- 1 tbsp Dijon mustard
- 20g Nooch
- 2 tbsp sesame oil
- 2 tbsp extra virgin olive oil
- 2 Lemons
Step 4
Combine and season salad
- Add the remaining salad ingredients, except the chives, to the dressing and toss to coat
Ingredients
- 300g carrots
- 1 pack tenderstem broccoli
- 400g smoked tofu, we recommend Taifun
- 1 cucumber
- 60g rocket
- 250g cooked quinoa
- 1.5 tbsp miso paste
- 1 tbsp Dijon mustard
- 20g Nooch
- 2 tbsp sesame oil
- 2 tbsp extra virgin olive oil
- 2 Lemons
Step 5
Finish & Serve
- Finely chop the chives and finely slice the chilli
- Sprinkle both on top for a fresh burst of colour
- Serve immediately and enjoy a hearty, flavourful salad
Ingredients
- 300g carrots
- 1 pack tenderstem broccoli
- 400g smoked tofu, we recommend Taifun
- 1 cucumber
- 60g rocket
- 250g cooked quinoa
- 1.5 tbsp miso paste
- 1 tbsp Dijon mustard
- 20g Nooch
- 2 tbsp sesame oil
- 2 tbsp extra virgin olive oil
- 2 Lemons