Vegan Rogan BOSH!  Bosh TV

Rogan BOSH!

  • Simple
  • 0:45 m
  • 20 ingredients

This is our take on a Kashmiri speciality curry. It's red, rustic and spicy. We've used our favourite vegetable the good old aubergine - and coconut yoghurt to give the creamy texture, but you could use different veggies if you prefer. Serve with Naan and rice or on its own for a lighter dish. If you're looking for a classic curry recipe, and a delicious vegan Indian dish idea, this plant based Rogan josh recipe is a sure fire win to a fantastic curry night!

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Serves: 2

Ingredients

For the curry

  • 1 tbsp tomato purée
  • 3 tbsp vegetable oil
  • 1 tsp sugar
  • 1 tsp ground cumin
  • 2 tsp ground coriander
  • 4 garlic cloves
  • 4cm piece of fresh ginger
  • 3 red chillies
  • 1 large aubergine
  • 4 cardamon pods
  • 6 peppercorns
  • 1 onion
  • 1 ½cm cinnamon stick
  • 1 bay leaf
  • 100g coconut yoghurt
  • 60ml water

To serve

  • cooked basmati rice
  • plant-based Naan bread
  • salt to taste
  • 1 handful of fresh coriander
  • large pinch garam masala
  • 1 handful of desiccated coconut

Before you start

Large frying pan l Mortar and Pestle l Powerful blender

Step 1

Prepare the ingredients

  • Peel the garlic and ginger and put them into the powerful blender. Rip the stems from 2 of the chillies, removing the seeds if you prefer a milder sauce, and add them to the blender
  • Add the tomato puree and 60ml water and blend to a smooth paste (add more water if needed)
  • Trim the aubergine and cut it into 1 x 3cm chunks
  • Add 2 tablespoons of the oil to the large frying pan and add the aubergine
  • Cook for about 10-15 minutes, turning regularly, until well browned on each side.

Ingredients

  • 1 tbsp tomato purée
  • 3 tbsp vegetable oil
  • 4 garlic cloves
  • 4cm piece of fresh ginger
  • 3 red chillies
  • 1 large aubergine
  • 60ml water

Step 2

While the aubergine is cooking

  • Put the cardamom pods in a mortar and pestle and bash them to release the seeds (or use the end of a rolling pin)
  • Discard the shells
  • Peel and finely chop the onion

Ingredients

  • 4 cardamon pods
  • 6 peppercorns
  • 1 onion

Step 3

When the aubergine is browned

  • Tip it on to a plate and set aside
  • Add the remaining oil to the pan along with the cardamom, peppercorns, bay leaf and cinnamon and fry for 2 minutes
  • Add the chopped onion and sugar
  • Reduce the heat to medium and sauté for about 10-15 minutes, stirring the onions until they've softened (add a splash more oil to the pan if the onions begin to stick)

Ingredients

  • 1 tsp sugar
  • 1 ½cm cinnamon stick
  • 1 bay leaf

Step 4

Add the ginger paste from the blender to the saucepan

  • Then add the ground cumin and coriander and mix everything together well
  • Put the pan on a medium-high heat and fry for 5 minutes, stirring regularly
  • Add the aubergine cubes and stir well. Add the coconut yoghurt and stir it in (if it's too thick, add a little water to loosen - you want a thick, gravy-like consistency)
  • Cover with the lid and cook for 5 minutes

Ingredients

  • 1 tsp ground cumin
  • 2 tsp ground coriander
  • 1 handful of fresh coriander
  • 100g coconut yoghurt

Step 5

Finish and serve

  • Rip the stem from the remaining chilli, cut it in half lengthways and remove the seeds if you prefer a milder flavour, then slice finely
  • Taste the curry and season with salt or garam masala as necessary
  • Serve up on to bowls or plates, sprinkled with a little fresh coriander, desiccated coconut flakes and the finely sliced chilli
  • Enjoy with basmati rice or naan

Ingredients

  • cooked basmati rice
  • plant-based Naan bread
  • salt to taste
  • large pinch garam masala
  • 1 handful of desiccated coconut
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco