Vegan Sticky Teriyaki Aubergine  Bosh TV

Sticky Teriyaki Aubergine

  • Simple
  • 0:55 m
  • 21 ingredients

This sticky teriyaki aubergine is a real showstopper and bound to impressed whoever tries it. With a homemade sweet and tangy teriyaki sauce alongside a crisp and zingy carrot salad, this is a dish you'll be adding to you weekly rotation!

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Serves: 4

Ingredients

For the aubergines

  • 1 tbsp vegetable oil
  • 2 tbsp toasted sesame oil
  • 2 large aubergines - about 650g
  • 180g edamame beans
  • 1 lime
  • 2 tsp cornflour

For the rice

  • 1 tbsp vegetable oil
  • 200g basmati rice
  • 600ml boiling water
  • Salt & pepper to taste

For the carrot salad

  • 4 tbsp sesame seeds
  • 4 spring onions
  • ½ red chilli
  • 2 carrots - peeled
  • salt

For the salad dressing

  • 2 tbsp light soy sauce
  • 2 tbsp rice wine vinegar
  • 1 tbsp caster sugar
  • 1 tbsp toasted sesame oil

For the teriyaki sauce

  • 175 tbsp water - plus 1 tbsp
  • ½ lime
  • 3cm piece of fresh ginger
  • 1 small garlic clove
  • 35ml soy sauce
  • 40g dark brown sugar

Before you start

Small saucepan with a lid l Kettle boiled l Line a baking tray l Small saucepan

Step 1

Cook the rice 

  • Rinse the rice under cold running water and tip it into the saucepan
  • Put the pan on the hob, add the boiling water and a pinch of salt, cover and bring to the boil over a high heat
  • Stir once to loosen, then reduce the heat to a very low simmer
  • Cover and cook for exactly 12 minutes
  • Take the pan off the heat and set it to one side, leaving the lid on but with a small gap to let out steam

Ingredients

  • 200g basmati rice
  • 600ml boiling water
  • Salt & pepper to taste

Step 2

Meanwhile, cook the aubergines 

  • Heat the grill to max
  • Drizzle a little oil over the aubergines and rub it into the skin
  • Slice them in half and use a sharp knife to crosshatch the flesh
  • Place on the lined baking tray, flesh-side up
  • Drizzle with 1 tablespoon of the sesame oil
  • Grill for 15 minutes, until blackened and collapsing
  • Turn and grill for 5 more minutes to soften the skin

Ingredients

  • 1 tbsp vegetable oil
  • 2 tbsp toasted sesame oil
  • 2 large aubergines - about 650g
  • 2 tsp cornflour

Step 3

Make the carrot salad 

  • Trim and finely slice the spring onions and chilli
  • Set aside a few for garnish, putting the rest in a bowl
  • Finely shred the red cabbage
  • Cut the carrots into matchsticks
  • Add the cabbage and carrots to the bowl and toss to mix
  • Sprinkle over about 3 tablespoons of the sesame seeds
  • Mix together all the dressing ingredients in a small bowl and sprinkle it over the salad
  • Toss everything together
  • Taste and season with salt, if needed
  • Set aside

Ingredients

  • 4 tbsp sesame seeds
  • 2 tbsp light soy sauce
  • 2 tbsp rice wine vinegar
  • 1 tbsp caster sugar
  • 1 tbsp toasted sesame oil
  • 4 spring onions
  • ½ red chilli
  • 2 carrots - peeled
  • salt

Step 4

Make the teriyaki sauce 

  • Measure the brown sugar, soy sauce and 175ml water into a small saucepan
  • Peel and finely grate the garlic and ginger into the pan
  • Turn the heat to high and bring to the boil
  • Mix the cornflour with the 1 tablespoon of water and pour the mixture into the pan
  • Turn down the heat and whisk for about 5–10 minutes, until you have a thick, glossy sauce
  • Squeeze in the juice of the lime and set aside

Ingredients

  • 175 tbsp water - plus 1 tbsp
  • ½ lime
  • 3cm piece of fresh ginger
  • 1 small garlic clove
  • 35ml soy sauce
  • 40g dark brown sugar

Step 5

Caramelise the aubergines and serve 

  • Turn the aubergines again so that they’re flesh-side up
  • Spoon half the teriyaki sauce over the top and slide them back under the grill for 5–10 minutes more, until sticky and charred 
  • Toss the rice with the tablespoon of oil, season well and divide among the bowls
  • Top each with a big spoonful of carrot salad, a tablespoon of edamame beans and an aubergine half
  • Drizzle with extra teriyaki sauce and top with the reserved sesame seeds, spring onions and chilli
  • Slice the remaining lime into wedges and serve on the side

Ingredients

  • 1 tbsp vegetable oil
  • 180g edamame beans
  • 1 lime
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco