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Sunshine Tempeh Curry

  • Simple
  • 0:45 m
  • 25 ingredients

Tempeh is boring. That’s what you might assume if you’ve never tried a BOSH! tempeh recipe like this gorgeous Sunshine Tempeh Curry. The hidden gem of this dish is our amazing homemade curry paste, which is a flavour explosion made with shallot, green chillis, garlic, ginger, lemongrass, coriander, turmeric and cumin. Once you have that base, you really can’t lose.

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Serves: 4

Ingredients

For the tempeh

  • 1 block of tempeh
  • 2 tbsp coconut milk
  • 2 tsp ground coriander
  • 1 tsp turmeric
  • 1 tsp garlic powder
  • 1 tsp cumin
  • olive oil

For the curry paste

  • 1 shallot
  • 2 green chillies
  • 3 cloves garlic
  • 35g fresh ginger
  • 1 tbsp ground turmeric
  • 1 tbsp ground coriander
  • ½ tbsp ground cumin
  • 2 stalks of lemongrass
  • 1 tsp salt

For the curry

  • 2 red peppers
  • 1 packet of tenderstem broccoli
  • 2 large carrots
  • 200ml vegetable stock
  • 1 tin of coconut milk
  • 4 dried makrut lime leaves
  • 1 lime
  • salt, pepper & sugar to taste

To serve

  • red chilli
  • lime wedges
  • coriander leaves

Before you start

K!T pan | Food processor or blender | Frying pan

Step 1

For the tempeh

  • Use your hands to crumble the tempeh.
  • Place your KIT pan on a medium to high heat and add half a cup of water, bring to the boil, add the tempeh, reduce the heat to medium and simmer until all the water has evaporated.
  • Add a generous amount of olive oil, and cook the tempeh for 6-8 minutes, stirring a few times.
  • Meanwhile, whisk together the coconut milk, coriander, turmeric, garlic, cumin.
  • When the tempeh has browned, stir in the coconut milk mixture to coat the tempeh, and cook for a minute.
  • Set aside for later and wipe your K!T pan clean.

Ingredients

  • 1 block of tempeh
  • 2 tbsp coconut milk
  • 2 tsp ground coriander
  • 1 tsp turmeric
  • 1 tsp garlic powder
  • 1 tsp cumin
  • olive oil

Step 2

For the curry paste

  • Peel and roughly chop the shallot.
  • Peel the garlic and ginger.
  • For the lemongrass, slice off the very bottom of the stalk, peel off any dried out layers to expose the aromatic inside.
  • Whizz up all the paste ingredients together, you may need to add a splash of water to get a smooth paste.
  • Put to one side.

Ingredients

  • 1 shallot
  • 2 green chillies
  • 3 cloves garlic
  • 35g fresh ginger
  • 1 tbsp ground turmeric
  • 1 tbsp ground coriander
  • ½ tbsp ground cumin
  • 2 stalks of lemongrass
  • 1 tsp salt

Step 3

For the veggies

  • Thinly slice the peppers, then peel the carrots and cut into rounds.

Ingredients

  • 2 red peppers
  • 2 large carrots

Step 4

For the curry

  • In your K!T pan, heat a couple of tablespoons of veg oil on medium to high heat.
  • Once hot, pour in the curry paste, stir and allow to cook for 2-3 minutes to release the delicious flavours.
  • Add the carrots, peppers, lime leaves, stock, coconut milk, give it a good stir and cook for about 20 minutes.
  • Add the broccoli for the last 2 minutes of cooking.

Ingredients

  • 1 packet of tenderstem broccoli
  • 200ml vegetable stock
  • 1 tin of coconut milk
  • 4 dried makrut lime leaves
  • 1 lime
  • salt
  • pepper & sugar to taste

Step 5

Taste and serve

  • Squeeze the lime juice into the curry, and add some sugar if your curry needs some sweetness, or some salt to make all the flavours pop.
  • Top with the cooked tempeh, sliced red chilli and chopped coriander.

Ingredients

  • red chilli
  • lime wedges
  • coriander leaves
Brand new

Say hello to BOSH! Ready Meals now at Tesco.

Packed with protein, loaded with plant goodness, and bursting with bold flavour, they’re the easiest way to bring epic plant-based energy to your dinner table.

Shop Now

BOSH! Ready Meals
Available at Tesco