Two Healthy and Delicious Smoothies
We love a smoothie we do. To prove our total fondness of super duper healthy smoothies, here's a video of not one but TWO smoothies that you can drink for breakfast, after the gym (or home work outs, these days) or whenever you want a tasty healthy boost-up! These are super healthy vegan smoothie recipes that are packed full of goodness plus incredibly tasty! We think they make great breakfast smoothies too!
Serves
Ingredients
For the berry boost smoothie
<item-todo-done>2 tsp ground flaxseed optional<item-todo-done><item-todo-done>1 tsp maple syrup optional<item-todo-done><item-todo-done>300g frozen berries<item-todo-done><item-todo-done>50g rolled oats<item-todo-done><item-todo-done>30g banana or vanilla plant-based protein powder optional<item-todo-done><item-todo-done>300ml unsweetened plant-based milk<item-todo-done>
For the banana, oat & nut smoothie
<item-todo-done>2 tbsp smooth nut butter<item-todo-done><item-todo-done>2 tsp ground flaxseed optional<item-todo-done><item-todo-done>1 tsp vanilla extract<item-todo-done><item-todo-done>1 tsp maple syrup optional<item-todo-done><item-todo-done>50g rolled oats<item-todo-done><item-todo-done>2 small ripe bananas<item-todo-done><item-todo-done> small pinch salt<item-todo-done><item-todo-done>500ml unsweetened plant-based milk<item-todo-done><item-todo-done>30g banana or vanilla plant-based protein powder optional<item-todo-done>
Before you start
Powerful blender
For the Berry Blast Smoothie
- Put all the ingredients in the blender
- Put the lid on and blend until very smooth (loosen with a little water or extra milk if needed)
- Pour into glasses and serve immediately
For the Banana, Oat & Nut Smoothie
- Peel the bananas and put them in the blender with all the remaining ingredients
- Put the lid on and blend until smooth (loosen with a little water if needed)
- Pour into glasses and serve immediately