CREAMY MAC & GREENS

Mac & Greens Macros

Cooked macaroni, served with creamy cashew sauce, greens and topped with coated tofu.

Available now at Tesco.com

Ingredients

Cooked Macaroni Pasta (37%) (Durum Wheat Semolina, Water), Water, Silken Tofu (5%) (Soya Milk (Water, Soya Beans), Water, Trehalose, Modified Tapioca Starch, Firming Agent (Calcium Sulphate)), Kale (5%), Onion, Sweet Potato, Cauliflower, Spinach (3%), Garlic Puree, Nutritional Yeast (Dried Inactive Yeast, Vitamin D, Vitamin B12), Cashew Nuts (2%), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Textured Soya Protein (Defatted Soya Flour, Sulphite Ammonia Caramel), Soy Sauce (Water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol), Sugar, Lemon Juice, Rapeseed Oil, Low Sodium Salt (Potassium Chloride, Salt), Tapioca Starch, Vegetable Stock (Water, Onion, Carrot, Tomato, Herb, Glucose Syrup, Yeast Extract, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring), Smoked Paprika, Black Pepper, Dried Parsley, Turmeric

Nutrition information

Energy: 460kJ / 110kcal per 100g; 1749kJ / 418kcal per serving
Fat: 2.1g per 100g; 8.0g per serving
of which saturates: 0.3g per 100g; 1.2g per serving
Carbohydrate: 16.5g per 100g; 62.8g per serving
of which sugars: 0.5g per 100g; 1.9g per serving
Fibre: 1.8g per 100g; 6.8g per serving
Protein: 5.4g per 100g; 20.4g per serving
Salt: 0.39g per 100g; 1.49g per serving

Allergy Information

Made to a vegan recipe in a factory which also handles Egg, Milk, other Nuts, Peanuts, Fish, Crustaceans and Sesame. For allergens, including Cereals containing Gluten, please see ingredients in bold.

Storage & Preparation

Microwave
Remove Sleeve. Remove lid and place loosely on top of the tray. Cook for 3 minutes (700W) / 2 minutes (900W), stir and return to microwave. Cook for a further 3 minutes (700W) / 1.5 minutes (900W).After cooking, check the food is piping hot. Beware of escaping steam when removing the lid. All appliances vary.Safety: Packaging not suitable for oven cooking.
Storage
Keep refrigerated. Once opened, use within 24 hours and by the use by date.Not suitable for freezing. Use by: See front of pack.

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