Cooked Rice, Lentil and Quinoa Mix (40%) (Water, Brown Rice, Green Lentils, Black Quinoa), Onion Bhajis (11%) (Onions, Gram Flour (Yellow Split Pea, Chana Dahl), Rapeseed Oil, Ginger, Chilli, Salt, Fennel Seeds, Nigella Seeds, Turmeric, Black Pepper, Cayenne Pepper, Cumin, Coriander, Ground Fennel, Cassia, Star Anise, Cloves, Mace, Nutmeg, Green Cardamom, Rose Petals, Black Cardamom), Chickpeas (10%), Tomatoes, Silken Tofu (6%) (Soya Milk (Water, Soya Beans), Water, Trehalose, Modified Tapioca Starch, Firming Agent (Calcium Sulphate)), Water, Cauliflower (3%), Coconut Milk, Onion, Sweet Potato (3%), Cooked Red Lentils (Red Lentils, Water), Red Cabbage (1%), Ginger Puree, Sunflower Seeds (0.8%), Garlic Puree, Tamarind Paste, Textured Soya Protein (Defatted Soya Bean Flour, Sulphite Ammonia Caramel), Spirit Vinegar, Rapeseed Oil, Sugar, Rice Vinegar, Brown Sugar, Vegetable Stock (Water, Onion, Carrot, Tomato, Herb, Glucose Syrup, Yeast Extract, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring), Cumin, Garam Masala (Coriander, Cassia, Ginger, Cloves), Red Chilli, Coriander, Coriander Leaf, Turmeric, Salt, Soy Sauce (Water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol), Caraway Seeds, Cumin Seeds, Fennel Seeds, Low Sodium Salt (Potassium Chloride, Salt), Tapioca Starch, Nigella Seeds, Black Pepper, Cloves

Energy: 469kJ / 112kcal per 100g; 1784kJ / 426kcal per serving
Fat: 3.4g per 100g; 13.1g per serving
of which saturates: 0.7g per 100g; 2.5g per serving
Carbohydrate: 11.4g per 100g; 43.2g per serving
of which sugars: 3.1g per 100g; 11.7g per serving
Fibre: 6.4g per 100g; 24.5g per serving
Protein: 5.8g per 100g; 22.0g per serving
Salt: 0.22g per 100g; 0.82g per serving

Made to a vegan recipe in a factory which also handles Egg, Milk, Nuts, Peanuts, Fish, Crustaceans, Mustard, and Sesame.For allergens, including Cereals containing Gluten, please see ingredients in bold.